Sleep Apnea Causes Memory Loss

Sleep Apnea Causes Memory Loss

Recent studies have shown a link between obstructive sleep apnea and memory loss. Obstructive sleep apnea affects an estimated 900+ million people in the world, making this a global concern. How Does OSA Cause Memory Loss? People think that they are having issues with memory because of not sleeping enough. However, studies point to the brain actually being injured, and […]

Teen Obesity Linked to Sleep Apnea

Teen Obesity Linked to Sleep Apnea

Sleep apnea is an issue that affects all ages. People typically associate the condition with older generations. However, teenage kids are also at risk. Obesity is a major contributor to sleep apnea. Therefore, the rise in teen obesity means a rise in teen sleep apnea. How Are Sleep Apnea and Teen Obesity Connected? Sleep apnea and obesity can be symptoms […]

5 Ways Electronic Devices Hurt Your Sleep

5 Ways Electronic Devices Hurt Your Sleep

Devices Are Keeping You Awake While you may feel the itch to constantly be on your phone, tablet, or laptop, you may want to consider putting it away in the evenings. Research has shown that stimulation from electronic devices negatively affect healthy sleep. 1. Reduces Melatonin Melatonin is the hormone your body naturally releases to stimulate sleepiness and the circadian […]

CPAP Sanitizers: Sleep8™ Vs SoClean™

CPAP Sanitizers: Sleep8™ Vs SoClean™

Here is a brief breakdown and comparison of both the Sleep8™ and SoClean™  CPAP sanitizing devices.     SoClean™ Sleep8™ What is the price? $319 $199 What is the size? 13”x 6.75”x 7.25” 6.25”x 4.5”x 3.25” What is the weight? 8 lbs. .6 lbs. (10 oz.) Is the device travel sized? No, but there is a travel-sized version, the SoClean™ […]

The New Fisher & Paykel SleepStyle™ CPAP Machine

The New Fisher & Paykel SleepStyle™ CPAP Machine

Introducing Fisher & Paykel’s newest device, the SleepStyle™ CPAP Machine!   The all new SleepStyle™ Auto by Fisher & Paykel is the latest in premium CPAP machines for 2019. This model replaces the F&P ICON series and includes new features. Additionally, the SleepStyle™ is smaller and more user friendly than the ICON. Simplicity is Key Every detail has been considered […]

Exercise to Combat Sleep Apnea

Exercise to Combat Sleep Apnea

Sleep Apnea Exercise…Really? This article will discuss some exercises you can do to strengthen your respiratory muscles. First, ill explain a little about how the respiratory system works. Then, you will read through some tongue & jaw exercises, as well as breathing exercises that will help manage your sleep apnea symptoms.     What does an athlete do to get […]

Review of the NEW ResMed AirFit™ F30

Review of the NEW ResMed AirFit™ F30

ResMed’s top-of-the-line reputation has taken another leap into CPAP greatness. Introducing the AirFit™ F30 Full Face mask!   ResMed AirFit™ F30 The new AirFit™ F30 is part of the ResMed family of full face CPAP masks. Designed to cover the nose and mouth to allow the user to breathe through either while sleeping. F30 series is more lightweight and comfortable […]