Recent studies have shown a link between obstructive sleep apnea and memory loss. Obstructive sleep apnea affects an estimated 900+ million people in the world,…
5 Ways Electronic Devices Hurt Your Sleep
Devices Are Keeping You Awake While you may feel the itch to constantly be on your phone, tablet, or laptop, you may want to consider…
Can Children Have Sleep Apnea?
The short answer, Yes, your child can have pediatric OSA. Sleep apnea can affect young people of any age, ethnicity, and genetic makeup. This article will go…
Why is Sleep Important?
Did you know that your body does a lot more than simply relax during sleep? Well, some of your body’s most productive work is done…
Sleep Apnea and Sports
If you’re a sports geek like I am…you are ecstatic about what the next few months is going to bring! The MLB World Series was…
Know your CPAP Equipment
October 21st was National Check your Meds Day…weird holiday, I know. However, there is some merit to the reasoning behind the idea. Millions of people…
Sleep Better after Daylight Savings
The end of summer and warm weather has officially set in! No more days at the pool with the kids…no more days spent on a…
Sleep Apnea: 7 Spooky Aspects
My how the year is flying by! Halloween is right around the corner; Thanksgiving and Christmas are looming. The fall season brings about hoodies &…
Bigfoot Needs a CPAP
Stern Show “Wack” Packer Needs CPAP Hey Now. While listening to some Sternthology on the Howard Stern show a few weeks ago I came across…
Which is Better? Snoring Mouth Guards or CPAP
Snoring Mouth Guards or CPAP? When did the phrase “As Seen on TV” become the gold standard barometer of a quality product? I just heard a…
Sleep Apnea Statistics with CPAP Therapy Recommended
Sleep Apnea Statistics Sleep apnea effects up to 22 millions people however most of these people are unaware they suffer from it. Sleep apnea statistics…
Improve CPAP Comfort with These 10 Tips
Simple Hacks to Improve CPAP Comfort One night in the sleep lab while preparing the hook-up (sleep technician talk for applying electrodes and sensors) I…
Sleep Debt Hurts Healthy Sleep Habits
How Much Sleep Debt Do You Owe? You may have a credit score above 700 but that doesn’t mean that a debt collector is not…
How Dirty is Your CPAP?
I had to fight nausea a few times when I was handed a excessively dirty CPAP mask. We have seen our fair share of stomach churning dirty…
17 Things Only CPAP Users Will Understand
A look at the lighter side of sleep apnea therapy and treatment! 1. Your friends and family will make every sci-fi character reference that comes…
Paying Out of Pocket versus Using Insurance for CPAP Supplies?
Ever Wonder Why Doctors Take Vacation in July? I saw a major trend every year during the summer months at the sleep disorders center I…
How Sleep Heals the Body
Sleep is more than just time to rest after a busy day. It is, in fact, when your body has a chance to regenerate and…
Curing Depression with CPAP Machines
Depression with CPAP Therapy Many people experience depression and the feelings of sadness and hopelessness it brings. The chemical imbalances that cause depression can result in…
Healthy Eating Habits that Help Sleep Apnea
Sleep apnea is a common disorder that plagues more than 18 million Americans every year. This condition causes the back of the throat to collapse…
CPAP and Weight Loss: The New Sleep Diet
CPAP and Weight Loss While driving my 8 year old son to baseball practice last week I heard what may be the best marketing angle…
7 Common Problems for First Time CPAP Users
7 Common CPAP Problems Users Face In 2004 I was working CPAP consultations at our sleep lab when a little old couple walked in for…
13 Random Sleep Facts You Just Need to Know
Odd Sleep Facts 1.) What Do My Dreams Mean? There’s not a clear cut answer and some experts argue that we dream to fix experiences…
1800CPAP Would Like to To Give Thanks To…
Thankful for CPAP In honor of Thanksgiving, we are giving our list of 30 things for 30 days of November we are thankful for. 1.) …
Why Am I So Tired In The Morning?
Need More Sleep? #JustLetMeSleepALittleLonger I do not want to work out this morning. Period. End of Story. I want to pull the covers back over…
Could CPAP Cure Your Hangover?
CPAP & Red Wine: Hangover Cure Recent studies have suggested that consuming red wine may significantly benefit your health; and millions everywhere parlayed this data…