Sleep Apnea Diet: Do’s & Dont’s

Sleep Apnea Diet: Do’s & Dont’s

There are a multitude of effects that our daily lives have on sleep apnea. Exercise, smoking, drinking, and stress are just a few aspects of life that positively or negatively affect sleep apnea. Eating habits also have an enormous affect on sleep apnea. Eating the wrong foods day-in and day-out will create a deadly cycle of despair. Naturally, we all […]

Sleep Apnea Causes Memory Loss

Sleep Apnea Causes Memory Loss

Recent studies have shown a link between obstructive sleep apnea and memory loss. Obstructive sleep apnea affects an estimated 900+ million people in the world, making this a global concern. How Does OSA Cause Memory Loss? People think that they are having issues with memory because of not sleeping enough. However, studies point to the brain actually being injured, and […]

7 Ways to CPAP Better in 2019

7 Ways to CPAP Better in 2019

Well here we are…2019! A new year brings new opportunities and new beginnings. Get your year started right…utilize the information within the following list and CPAP better in 2019! 1. Invest in a CPAP Sanitizer Maintaining clean CPAP supplies is a crucial aspect of your therapy. Dirty supplies can lead to ineffective treatment and/or sickness. An easy way to do […]

ResMed Beginnings: The Birth of CPAP

ResMed Beginnings: The Birth of CPAP

  ResMed is arguably the face of CPAP. This article explains how they came to be the powerhouse they are today.   Timeline 2,000+ years ago: First records of sleep apnea symptoms 1836: Charles Dickens inspires first term for sleep apnea, “Pickwickian syndrome” 1877: London Physician gives first known detailed description of OSA 1965: First “apnea” recorded using a polysomnograph […]

Know your CPAP Equipment

October 21st was National Check your Meds Day…weird holiday, I know. However, there is some merit to the reasoning behind the idea. Millions of people take daily prescriptions, most of which are required for them to function properly. It is important to be educated about those medications: know what they are made of, the side effects the medicine causes, how […]